Rest in the Silence, The Buddha’s Wisdom Shelters You - Buddhism For Sleep
Автор: Sleepy Buddha
Загружено: 2025-12-20
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Let your breath soften as you settle into the quiet of this moment, as though you are stepping into a gentle forest where the noise of the day has already begun to fade. Feel the body loosen its grip on everything it tried to hold, allowing awareness to rest like moonlight on still water. In this calm, remember that taking refuge in the Buddha, the Dhamma, and the Sangha is not an effort but a return—an easing back into the simple truth that all things arise and pass like drifting clouds. Let the mind open, spacious and unhurried, as compassion surrounds you like a soft glow ahead on the path. With each slow breath, allow yourself to release what no longer needs to be carried and move inward toward the quiet shelter of wisdom.
Sleep History, Sleeping Stories, Buddhism, Zen Sleep, Dharma Dreams, Calm Mind, Tags: Peaceful Rest, Mindful Sleep, Buddhist Wisdom, Night Meditation, Gentle Teachings, Quiet Mind, Inner Peace, Serenity Sleep, Dharma Tales, Soothing Stories, Zen Teachings, Deep Rest, Tranquil Night, Mindfulness Sleep, Sacred Stories, Soft Guidance, Calm Breathing, Stillness Practice, Compassion Sleep, Enlightened Rest, Harmony Night, Peace Chant, Silent Mind, Restful Path
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