5 Min Morning Yoga Routine EVERYDAY 🧘🏼‍♀️

💛🧘🏼‍♀️This practice has changed my relationship with mornings and my body. It's short, sweet, and incredibly effective. I'd love for you to join me and make it a part of your story too.

This routine helps with:
• Instant energy without coffee (well, maybe one cup after! ☕)
• Relieving lower back pain and tension
• Mobilizing your body
• Reducing stress and morning anxiety

Subscribe 💛

morning yoga routine, energy, flexibility, 5 min, every day