The Human Side of Goodbye | Grief, Love & Letting Go

In this episode of Soul Becoming Sunday, MJ shares a deeply personal reflection on the themes of grief, love, and the human experience of saying goodbye. Through her own experience of visiting her step-grandmother in hospice, she explores the emotional complexities of loss and the importance of allowing oneself to feel deeply. MJ emphasizes that grief is a manifestation of love and that saying goodbye is not an end, but a transformation of love into a different form. The conversation highlights the balance between faith and feeling, and the eternal nature of love that transcends physical presence.

Takeaways

-Saying goodbye is an honoring and a soul promise.
-Grief is love trying to find a new way to exist.
-We can believe in eternity and still ache in the temporary.
-Emotion is something to honor, not hide.
-Every tear connects you to the love shared.
-Goodbye is love changing form, not the end.
-Faith and feeling are not opposites; they belong together.
-Let yourself feel the pain of loss; it's part of the human experience.
-Love never dies; it simply transforms.
-The absence of love teaches us more about its truth.

May this reflection bring you peace if you’ve ever had to let go of someone you love.

— MJ

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