30MIN BARRE + PILATES Workout
Автор: Gina Chanis
Загружено: 2025-02-06
Просмотров: 5196
Join me for a 30 minute barre + pilates inspired workout using weights and a resistance band! This workout has an emphasis on the glutes and abdominals but still a great full body burn!
Props:
set of weights (I used 5lb)
resistance band
mat
(shop my stakt mat using my discount link: https://stakt.therave.co/XYQMF4PZZW4L...)
LINK TO FEBRUARY WORKOUT PLAN PLAYLIST: • FEBRUARY WORKOUT CALENDAR
LINK TO FEBRUARY WORKOUT CALENDAR:
https://www.canva.com/design/DAGd9dL6...
Instagram // / ginachanis
Amazon Storefront // https://www.amazon.com/shop/ginachanis
Workout TikTok // / gcmovement
Personal TikTok // / ginachanis
LIKEtoKNOW.it // https://www.shopltk.com/explore/ginac...
Доступные форматы для скачивания:
Скачать видео mp4
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