How to Change Your Habits, And Make Them Stick
Автор: Jeffrey Buoncristiano
Загружено: 2025-08-25
Просмотров: 800
Become a Celebrity-Level Authority ⤵
https://www.jeffreybuoncristiano.com/
I help coaches & pros build a brand to be the only choice in their niche.
Turn YouTube & IG into client magnets.
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Timestamps:
00:00 – Why you feel stuck in the same loop
00:20 – Recognizing the patterns that keep you trapped
01:21 – The first step: admit you’re in a loop
02:53 – Identity shift vs. just changing goals
04:52 – Personal branding and why it matters
07:32 – Minimalism of identity (not fighting habits, becoming someone new)
08:47 – Modeling James Bond: building your new self
13:24 – Branding, authority, and personal growth
15:20 – Take action today (stop waiting for “someday”)
16:39 – Real life examples: choosing like your new identity
20:23 – Action steps for real transformation
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