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ARM WRESTLING TRAINING | Overcoming Isometrics for Maximum Strength
Автор: Table Monkeys
Загружено: 2024-11-14
Просмотров: 3885
Описание:
Overcoming isometrics are a training tool that has been utilized in powerlifting for a long time and now arm wrestling thanks to Todd Hutchins adapting west side barbell techniques to arm wrestling. Try these out and let us know what you think!
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Alex Keary
@alexkeary
Jason Costantini
@chefjason1031
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