Do You Need To Lift Heavier For Health?

Автор: Barbell Medicine

Загружено: 2025-05-09

Просмотров: 14005

Описание:

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss progressive overload for health.

Full podcast here:
https://tinyurl.com/yd5nz7tp

Resources Page: https://www.barbellmedicine.com/resou...

Template Quiz: https://www.barbellmedicine.com/templ...

Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected]

Do You Need To Lift Heavier For Health?

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