Follow Along Skipping Routine (10 Min/Beg-Intermediate)
Автор: Gabriel Varga
Загружено: 2021-12-14
Просмотров: 6730
Today I've got a beginner level skipping routine that incorporates a whole variety of footwork patterns. Every 30 seconds we will change up the style of skipping and simply do your best to follow along and take zero breaks.
Tomorrow I'll have a skipping routine that will be slightly more difficult on the cardio.
And please like and subscribe if you enjoyed the 10 workout.
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