How to LEG ROLL into KNEE BAR. You have to try this!!

In today’s action-packed episode of MOVIE COMBAT ZONE, we’re diving deep into the SACRIFICE LEG ROLL TAKEDOWN, a powerful and dynamic move that showcases the beauty and precision of judo and jiu-jitsu. Watch closely as Alain breaks down each step, giving you insider tips and tricks to master this technique. Watch, learn, train and MAKE IT YOUR OWN!

Alain Moussi, star of the Kickboxer Franchise, Jiu-Jitsu and King of Killers brings you your ultimate weekly 'How to' guide that brings the most exciting martial arts techniques from the dojo to the big screen! Watch closely as Alain breaks down each step, giving you insider tips and tricks to master this technique. Steal the moves, practice diligently, and make them your own so you can impress your friends and elevate your skills!

From the intense training of jiu-jitsu and kickboxing to the precision of fight choreography, this video delves into the techniques that make action movies unforgettable. With influences from traditional martial arts like jiu-jitsu, karate, kickboxing and tae kwon do, the evolution of martial arts styles has led to some of the most thrilling fight scenes in cinema history.

Discover how Alain, an expert in the martial arts and fight choreography, brings these sequences to life, combining kicks, punches, and acrobatic moves to create heart-stopping action. Whether you're a fan of classic kickboxer films or the latest action movies, this video is a must-watch for anyone who loves the thrill of a well-crafted fight sequence. Get ready to experience the art of kicks like never before and learn about the martial arts that inspire some of the most memorable movie moments.

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Brought to you from Alain's training grounds, 100% Martial Arts and Fitness in Ottawa.