FULL DAY OF EATING | CARB LOAD BEFORE SHOW DAY
Автор: DAVID HAMMOND
Загружено: 2023-09-22
Просмотров: 3869
Join me on my journey as an IFBB Pro Men's Physique Bodybuilder in the final stages of competition preparation! In this video, I take you through a full day of eating to showcase how I strategically carb load to peak for the upcoming show.
🍽️ Discover the precise meals and timing I use to optimize my energy levels, muscle fullness, and vascularity for the stage.
🏆 Gain valuable insights into the nutrition strategies that athletes like myself employ to achieve peak performance and aesthetics.
🔥 Whether you're a fellow bodybuilder, fitness enthusiast, or just curious about the process, this video offers a behind-the-scenes look at the dedication and precision required to excel in the world of Men's Physique competition.
Don't forget to like, subscribe, and hit the notification bell to stay updated on my journey and receive more fitness and nutrition insights. Let's crush those goals together! 💪💥
#IFBBPro #MensPhysique #CarbLoading #CompetitionPrep #Bodybuilding #FitnessJourney #NutritionTips #PeakPerformance
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