How Self-EMDR Works

This short video describes how Self-EMDR (Eye Movement Desensitization Reprocessing) works to treat psychological trauma and change the brain. For more details visit www.selfemdr.com.

For information about self-EMDR and self-healing resources please visit the following:
Self-EMDR Course https://www.selfemdr.org/
Self-Healing Resources at https://www.vivphd.com/

For information on EMDR therapy, Psychotherapy, and Hypnotherapy please visit: https://emdrviv.com/

For self-healing via brain retraining please visit:
Brain Retraining Program by DNRS https://retrainingthebrain.com/?wpam_...
Brain Retraining Program by GUPTA https://www.guptaprogram.com/aff/244/...

If you want to follow Viv on social media and hear updates here are the following links:
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Viv's Instagram Account   / viv.phd  
Viv’s Video on Meditation for those who can’t meditate    • Meditation for Those Who Can't Meditate  
Viv’s Medical Science Podcast https://www.coffeewithscientists.com/
Viv’s YouTube Channel    / vivphd