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Balancing Calisthenics and a Physically Demanding Job
Автор: Sam_SClark
Загружено: 2025-09-22
Просмотров: 3
Описание:
Trying to do physical training when you work a fatiguing job can feel completely impossible, but with the right programming and prioritising rest and recovery, it is possible to balance the two. I'll show how this is done in detail, and talk about what its like training calisthenics while stopping my job from getting in my way and haulting my progress too much.
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