Noticing What Matters
Автор: Just Another Runner
Загружено: 2025-07-08
Просмотров: 2406
We live in an age of noise — nonstop notifications, infinite scrolling, endless demands for our attention. But when you run long enough, all of that fades. The irrelevant burns out. What remains is what matters.
This video explores the concept of relevance realization, drawn from cognitive scientist John Vervaeke, and how running becomes a practice in filtering out the mental clutter. It’s not just exercise — it’s attunement. An embodied way of seeing through the bullshit and reconnecting with what’s real.
Whether you're a runner, a seeker, or someone feeling buried by modern life — this one’s for you.
If it speaks to you, drop a comment.
#RunningPhilosophy #RelevanceRealization #Mindfulness #JohnVervaeke #RunningMotivation #WhyWeRun #MentalClarity #Attention #MeaningMaking #CognitiveScience #RunningMeditation
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![Sumac Dub - Le Jardin de Lucy REMIX [Full Album]](https://ricktube.ru/thumbnail/GbZC3I3OneU/mqdefault.jpg)
