3 Everyday Foods That Secretly Wreck Your Balance (Especially Over 50)

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These 3 everyday foods might be sitting in your kitchen right now — and they could be secretly sabotaging your balance, reflexes, and confidence.
If you've been feeling a little more wobbly, dizzy, or just not as steady on your feet, don't ignore it. It might not be aging... it might be your food.

In this video, we break down three sneaky foods that could be weakening your nervous system and increasing your risk of falls — especially for men over 50. One of them is even labeled “heart-healthy,” but the full story will surprise you.

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