Abs & Obliques Pilates Reformer | 20 Minute Workout

Ready to strengthen your Abs and enhance your obliques? Join me in this quick and effective Pilates Reformer Series designed for beginners and intermediates. This session features four targeted movements to help you activate your abs, improve stability, and build confidence on the reformer. Perfect for a quick workout or adding to your daily routine. Let’s get started!

I will be using a Balanced Body Reformer for this workout & a small weighted ball (2lbs).

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