Overcoming Self-Doubt: How I Beat Imposter Syndrome to get into Hopkins
Автор: DaniMed
Загружено: 2023-06-10
Просмотров: 676
SCROLL DOWN FOR MY STORY OF OVERCOMING SELF DOUBT!
Who am I?
I graduated from Johns Hopkins University in 2021 and am about to embark on an exhilarating new chapter at Johns Hopkins School of Medicine this summer of 2023! I am a first-generation Latina immigrant, Florida native, dancer, and cat mom :)
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One year ago, the prospect of getting into medical school seemed like a distant dream. I was told I would never get into medical school with my lower GPA. Determined to prove them wrong, I chose to write my own narrative. Today, as I proudly prepare to attend medical school at Johns Hopkins, I can confidently say that believing in myself paid off in ways I never imagined.
Finding my own path:
When it comes to getting into medical school, there is no one-size-fits-all formula. Each applicant brings their own set of experiences, skills, and resilience to the table. I realized that medical schools consider more than just statistics; they value life experiences, clinical and research exposure, and the ability to overcome adversities. Armed with this knowledge, I decided to carve my own path and showcase my unique strengths.
The power of mentorship:
One invaluable piece of advice I received was to find a mentor who had recently gone through the medical school application process. A mentor provides guidance, support, and a source of inspiration during challenging times. Having someone to share their personal experiences, offer advice, and believe in my potential was instrumental in bolstering my confidence. Their wisdom and encouragement helped me navigate the ups and downs of the journey.
Embracing the power of "no":
It's important to understand that rejection is integral to this journey. There may be several rejections before that one crucial "yes." Instead of letting each rejection shatter my confidence, I chose to view them as opportunities for growth. Every "no" taught me valuable lessons, strengthened my resolve, and propelled me toward the right "yes."
Perhaps the most crucial lesson I learned was the importance of self-belief. I had to constantly remind myself that I was worthy of pursuing my dreams and that my journey was unique to me. Embracing self-belief allowed me to overcome self-doubt and conquer imposter syndrome. Trusting in my abilities and acknowledging my worthiness laid the foundation for my success.
TIMESTAMPS
0:00-2:14 Intro
2:15-2:43 No More Reddit!
2:44-3:49 Answer this ONE question
3:50-6:25 Imposter Syndrome?
6:26-7:14 Secret to become the perfect student
7:15-8:47 The Domino Effect
8:48-10:10 Behavioral Change Therapy
10:11-11:00 Self-Fulfilling Prophecy
11:01-11:34 Cognitive Dissonance-Rewire your Brain
11:35-12:27 Discipline + Reset Your Life
12:28-12:51 SMART Goals
12:52-14:09 How to Manifest your Goals
14:10-14:49 Procedural Memory
14:50-16:08 Ask for Help
16:09-16:29 Social Influence
16:30-16:57 Lifestyle Changes
16:58-17:29 Find a Mentor (Me!)
17:30-17:58 Contact Me! :)
17:59-18:26 You're gonna become a doctor.
DISCLAIMER: These views are my own and do not reflect the Johns Hopkins University or the Johns Hopkins University School of Medicine.
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