EXPOSING FOOD INDUSTRY- Misleading Ad😱| Taste Vs. Nutrition | Sudha Shankarnarayan on Body to Beiing

➡️ The Truth About Food Safety in India | Sudha Shankarnarayan Iyer on Body to Beiing
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🎙 Today’s Video Covers:
In this eye-opening episode, Sudha Shankarnarayan Iyer, Director of R&D at Papa John’s, dives deep into the realities of food safety in India, the hidden truths of the restaurant industry, and essential food habits we often overlook.

With years of experience in the global food space, Sudha reveals shocking insights on how restaurants handle hygiene, the red flags consumers should watch for, and what really happens behind the kitchen doors.

She also shares practical tips on the do’s and don’ts of eating out, choosing cleaner food options, and how to protect yourself and your family from foodborne risks. From processed food myths to the importance of sourcing and storage, this conversation offers a rare, insider perspective on the food we consume daily.

This episode is a must-watch for anyone who eats out, orders in, or wants to make safer, more informed food choices.

Timestamps
00:00 – Intro to Food Industry Truths 🎬
01:05 – Meet Sudha Shankarnarayan 👩‍💼
03:59 – Restaurant Industry Secrets 🏪
09:32 – Is Mayonnaise Unsafe? 🥪
14:48 – Subscribe to Shlloka Clips 🔔
14:56 – The Truth About Cheese 🧀
19:12 – Dairy & Dessert Market Insights 🍰
24:00 – Ladakh Yoga Retreat Mention 🧘‍♀️
24:27 – What’s Wrong with Frozen Food? ❄️
28:59 – Frozen Chicken Risks 🍗
33:50 – Problematic Ingredients in Foods ⚠️
38:48 – Packaged Juice Reality 🧃
41:57 – Restaurant Ratings (Out of 5) ⭐
47:36 – The Truth About Food Flavours 🍨
50:00 – Food Colors & Health Risks 🎨
52:00 – Food Adulteration in India 🚫
56:14 – Ajinomoto (MSG) Exposed 🧂
01:00:01 – How to Read Food Labels 📦
01:06:00 – Reliable Food Brands to Try ✅
01:07:00 – Final Thoughts & Outro 👋

🍽️ Today’s Episode Highlights:
In this eye-opening episode of Body to Beiing, Sudha Shankarnarayan Iyer — Director of R&D at Papa John’s, uncovers the hidden side of the food industry and what every consumer should know before taking their next bite. With her vast experience in global food safety and product development, she offers a rare insider's view into how our food is made, handled, and served.

✨ What You’ll Learn in This Episode with Sudha Shankarnarayan:

The current state of food safety in India and what’s missing in the system
Dark truths behind restaurant kitchens and food handling practices
Top red flags to look out for when dining out or ordering food
The difference between “clean” food vs. “clean-looking” food
Why food storage and sourcing matter more than we think
The hidden dangers of over-processed and ultra-commercial foods
Essential dos and don’ts of eating out that can protect your health
How brands manage taste vs. nutrition — and what it means for you
Practical tips for making safer, more conscious food choices
Why consumer awareness is the first step toward better food standards

🌟 About Our Guest:
Sudha Shankarnarayan is the Director of R&D at Papa John’s and a seasoned expert in global food safety, product innovation, and quality assurance. With decades of experience in the food and beverage industry, she has played a key role in shaping how major brands develop safe, scalable, and consumer-focused food products.
Sudha is passionate about raising awareness around food hygiene, safety standards, and the realities of the restaurant and processed food industries. Known for her sharp insights and practical approach, she helps bridge the gap between corporate food science and everyday consumer awareness. In this episode, she brings her deep knowledge to the table—quite literally—to help audiences make informed, healthier food choices.

Guest Details:
Name of the guest- Sudha Shankarnarayan
Instagram -   / sudha.s.iyer  

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