प्रेगनेंसी में ज़हर की तरह काम करती है रसोई की ये चीज ? White Sugar in Pregnancy

Pregnancy ke dauraan hume lagta hai thoda meetha mood fresh kar deta hai…
Lekin kya aap jaanti hain - ye meetha agar limit se zyada ho jaaye,
to ye aapke aur aapke baby ke liye ek “silent poison” ban sakta hai! 😰

Is video me main batane wali hoon -
⚠️ Sugar ke 5 scientific side effects pregnancy me
🍯 Healthy & safe alternatives (jaise khajoor, mishri, gur & cinnamon)
🩺 Doctor aur Ayurveda dono ke proven sugar control tips
🌿 Natural hacks to handle sugar cravings safely

Dekhiye poora video aur samajhiye - kaise apni mithas ko healthy banayein aur baby ko rakhein safe & strong 💖

1️⃣ “Pregnancy me sugar khana safe hai kya?”
2️⃣ “Pregnancy me meetha khane ke nuksan kya hai?”
3️⃣ “Pregnancy me gestational diabetes kaise hoti hai?”
4️⃣ “Pregnancy me sugar craving control kaise kare?”
5️⃣ “Pregnancy me healthy sweet options kya hai?”
6️⃣ “Pregnancy me kya gur aur mishri safe hai?”

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