Heavy Bag Work Lead Hand Only - With Punch Indicators
Автор: Self-Improvement Boxer
Загружено: 2022-08-11
Просмотров: 1871
Working on the heavy bag with just my lead hand. On the right side you can see the bag with my punch placements throughout the video.
It's nice to sometimes just work on your lead hand as it's usually your fastest tool in the arsenal. This allows you to develop a great jab is essential.
Boxing stance, balance, stamina, speed, agility, explosiveness, endurance, rhythm, power, footwork, and boxing technique.
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