Internal Tremors & Fibromyalgia: What You Need to Know Now

Are you living with Fibromyalgia and wondering why you sometimes feel an unrelenting, buzzing, internal shaking—yet there’s no visible tremor? You’re not alone. Many people with fibromyalgia experience what are known as internal tremors—those mysterious vibrations that feel like your body is humming from the inside. In this video, we dive deep into what they are, how they differ from classic neurological tremors, and how they tie into the complex world of fibromyalgia and nervous system overload.

We’ll explore:
• What fibromyalgia actually is—how it disrupts pain signals, sleep, mood, and daily life.
• What internal tremors feel like: vibrating in the chest, limbs, abdomen—without visible shaking.
• The role of the central nervous system and how things like central sensitization can trigger or amplify these sensations.
• Why these internal tremors may feel terrifying and make you feel like you’re losing control—and how they’re more common than you might think.
• How to differentiate internal tremors from other neurological conditions like Parkinson’s disease or Multiple Sclerosis—and when to talk to your doctor.
• Realistic approaches to managing the shaking: from medications and nerve pain treatments, to alternative methods like mindfulness, gentle exercise, massage, and diet changes.
• Living well with fibromyalgia: building your support network, adapting your lifestyle, practicing sleep hygiene, and staying informed about emerging research.

If you’re constantly feeling that internal rumble or vibration and trying to make sense of it—this is your guide. It’s time to stop feeling alone, misunderstood, or overwhelmed. Whether you have fibromyalgia yourself or you’re caring for someone who does, this video gives you clarity, hope and actionable next steps.

Don’t forget to hit subscribe and turn on notifications—so you’ll stay ahead of the curve when it comes to chronic pain, invisible symptoms, and real solutions. Remember: knowing what’s going on in your body is the first step toward taking control of it. Let’s explore this together.

Melinda Miles
The Fibro Warriors
https://www.thefibrowarriors.com/inte...