3 Tips for Restoring Hunger Cues

Hunger cues can change especially when working on recovering from restrictive eating. Elaina goes over 3 simple strategies for working on restoring your hunger cues.

For a bit more information check out our Intuitive Eating video:    • Intuitive Eating: What it is, and Wha...  

Connect with us:
Instagram:   / thekahmclinic  
TikTok: https://www.tiktok.com/@elainaefird?l...
Facebook:   / thekahmclinic  
Twitter:   / thekahmclinic  
Website: https://www.thekahmclinic.com/

#eatingdisorderrecovery #food #eatingdisordertreatment #metabolism #diet #goalweight #nutrition #nutritiontips #dietitian #eatingdisorder #metabolismspecialist #gooddietitian #healthylifestyle #weight #healthyeating #wellness #nutritioncoach #weightjourney #healthylife #nutritioncoaching #selfcare #bodypositivity #tiktok