3 Ways to NOT Set New Year's Resolutions, Motherhood TV, Dr Christina Hibbert
Автор: Dr. Christina Hibbert
Загружено: 2019-01-01
Просмотров: 237
Why do so many "fail" at keeping New Year's Resolutions? Research shows it's because: 1) we're not ready to make change, 2) we don't put forth the effort needed to make a complete plan and set goals that work, and 3) we forget that "action" is the fourth step of the 6 Stages of Change. Instead, Dr. Christina Hibbert suggests trying to NOT set resolutions. Instead, she offers three alternate ways to create a "New You" this year. Tune in, and then visit http://www.drchristinahibbert.com and download her FREE "How to Write Your Mission Statement" Worksheet & Video, and/or her "SMART Goal-Setting Worksheet" to get you on a new path to a new you this New Year!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
