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Few Small Habits That will solve 80% of your Problems | Relax | Thought for food
Автор: JUST SBC
Загружено: 2022-08-21
Просмотров: 9
Описание:
1. Gratitude
We hear about gratitude all the time but Science backs it up. Those who express gratitude increase well-being, can focus more on what's working, and overcome challenges at a faster pace.
2. Airplane Mode
Instead of immediately grabbing the phone and starting the day off being reactive, choose to take control and start the day on your terms.
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