SWOLLEN ANKLES: WHAT THEY MEAN AND HOW TO ADDRESS THEM?😫😲

Swollen ankles, or edema, occur when excess fluid builds up in the tissues of the lower legs. This can result from poor circulation, prolonged sitting or standing, or underlying health issues like heart, kidney, or liver problems. Often linked to poor digestion and enzyme deficiency, edema may indicate the body's inability to process nutrients and eliminate waste efficiently. Supporting your body's natural processes with proper hydration, movement, and enzyme supplementation can help reduce swelling and improve overall health. If persistent, seek advice from a healthcare specialist.
Disclaimer:
Dr. Boris Nektalov, DC, earned his doctorate in Chiropractic from Life University and is passionate about helping individuals achieve and maintain optimal health. As the founder of Nektalov Chiropractic & Wellness Center, Dr. Nektalov specializes in promoting overall wellness by supporting a healthy spine and digestive system.
This video is intended solely for general informational purposes and should not be used for self-diagnosis. It is not a replacement for a medical examination, treatment, diagnosis, prescription, or professional advice. Viewing this content does not establish a doctor-patient relationship with Dr. Nektalov. Before making any changes to your health routine or diet, it is important to consult with a physician for a thorough medical evaluation, diagnosis, and personalized recommendations. Always seek guidance from a healthcare professional if you have any concerns about your health.

Thanks for tuning in! I hope this video helps you understand about swollen ankles and how we can help you stay healthy and pain free!

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