11 STOIC Lessons to MASTER your EMOTIONS | Stoicism
Автор: Stoicism Everyday
Загружено: 2024-01-03
Просмотров: 68369
In this video, we're going to learn how to MASTER our emotions by learning from Stoics.
Stoicism is a philosophy that focuses on UNDERSTANDING and controlling our emotions. In this video, we're going to learn 11 STOIC lessons that will help us to MASTER our emotions and live a happier life.
So whether you're a beginner or a seasoned Stoic, this video is a great way to learn how to control your emotions and live a successful life!
00:00 DON'T SKIP
01:06 Lesson #1: See problems as chances to do something.
04:42 Lesson #2: How Questions can help you.
08:02 Lesson #3: Know the things you can change.
11:00 Lesson #4: Think before you act.
14:26 Lesson #5: Write in a stoic journal.
19:01 Lesson #6: Practice non-attachment.
23:09 Lesson #7: Learn to be thankful
26:45 CONCLUSION
#stoic #stoicism #dailystoic #acientwisdom #stoicphilosophy
lessons from an American stoic
Music from #InAudio: https://inaudio.org/
Infarction - Mercury
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