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Squat - 405lbs. for 6 reps
Автор: mikesantoro42
Загружено: 2023-11-06
Просмотров: 54
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First block of the juggernaut AI program leading up to my first powerlifting meet in February. Going well so far. This set of 6 felt great. Hoping to get a 6 rep max of around 425lbs. ish in 2 weeks.
These sets of 6 are brutal but I am trying to go as hard as possible these next few months to push my squat to as close to 550lbs. as possible
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