Behind in life and managing anxiety

I’m sharing my personal experience with burnout recovery, anxiety, and how I’ve been coping with mental health struggles after being laid off.

In this honest vlog, I open up about feeling behind in life, navigating life after a layoff, and the small steps that have helped me manage daily anxiety and begin to feel like myself again—all while living alone in London.

If you’re going through a layoff, dealing with job loss, or feeling stuck—you’re not alone.

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Weekly lifestyle vlog from London – sharing moments, creative life, and solo living.

👇 Got thoughts or ideas? I'd love to hear from you:
https://forms.gle/fssx5qhm4NTTLvmP9

👋 Got a project or collab in mind?
Email me: [email protected]

🎥 Video Editing Services
www.franchunglee.com

00:00 – Feeling Behind in Life (Intro)
04:00 – Burnout Recovery: My Experience
09:46 – Small Steps to Take Back Control
11:40 – Rebuilding Confidence After Burnout
13:44 – GRWM: Getting Ready for a Networking Event
18:42 – Solo Grocery Run in London
20:10 – Tea Time Catch-Up
21:52 – What I Learned from Networking
24:59 – Treat of the Week: Garibaldi Biscuits 🍪
28:35 – Reflections on Feeling Behind in Life
31:59 – Coffee or Tea? (Poll Results)

Filming Equipment (with affiliate links)
Sony A7Cii
US: https://amzn.to/4h9xSGt
UK: https://amzn.to/4f7Q3ud

DJI Osmo Pocket 3 Creator Combo
US: https://amzn.to/3A6IHIQ
UK: https://amzn.to/4hdmBVK
iPhone Pro Max

Music:
https://www.epidemicsound.com/

#livingalone #londonvlog #anxiety