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20 minute Lower Body Routine (with or without ankle weights)

Автор: Brittany McCloskey

Загружено: 2026-01-04

Просмотров: 71

Описание:

If you would like to add ankle weights to this workout, it will intensify the burn a bit more but even with no equipment you will still get a fantastic workout!

Sign up for my Pilates Patreon for full access to the entire library of my mat classes. $15 a month and you can cancel at any time 🫶🏼

Patreon: https://www.patreon.com/BrittanyMcClo...

20 minute Lower Body Routine (with or without ankle weights)

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