Right Leg Vertical Force Drill
Автор: Swing Catalyst
Загружено: 2022-11-24
Просмотров: 5494
In our previous video Dr. Scott Lynn demonstrated a vertical force drill for left leg dominant golfers. We tend to assume that vertical ground reaction force comes mainly from our left side, but in our testing we have seen many golfers produce a significant amount of vertical force from their right side. Based on these findings Scott shares a drill to help centered and right leg dominant golfers produce more vertical force.
What is your dominant leg? Check out the following videos to find out:
"Golf Specific" Leg Dominance Test: • "Golf Specific" Leg Dominance Test
Airplane Pressure Shift Leg Dominance Test: • Airplane Pressure Shift Leg Dominance Test
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