Channa Paneer Tikki Recipe | High Protein Snacks Gym Friendly | चन्ना पनीर टिक्की | Mannu ki Rasoi
Автор: Mannu ki rasoi
Загружено: 2025-12-03
Просмотров: 39
Channa Paneer Tikki Recipe | High Protein & Super Tasty Snack ✨
Looking for a healthy, protein-packed, and delicious snack? Try this Channa Paneer Tikki made with boiled chana, fresh paneer, aromatic spices, and very little oil. Crispy on the outside and soft inside — perfect for kids, tiffin, evening snacks, or weight-loss meals.
In this video, I’ll show you how to make this easy and nutritious tikki in just a few simple steps. Serve it with mint chutney, ketchup or enjoy it as a light meal!
⭐ What You’ll Learn
✔️ How to make channa paneer tikki
✔️ High-protein snack recipe
✔️ Quick and healthy evening snack
✔️ Crispy tikki without deep frying
🥘 Ingredients Used
Chana (chickpeas), paneer, coriander, ginger, green chili, basic spices, and a little oil for shallow frying.
💡 Why You’ll Love This Recipe
• High protein & fiber
• Easy and quick
• Kids-friendly
• Perfect for weight-loss snacks
👉 If you enjoy the video, don’t forget to LIKE, SHARE & SUBSCRIBE!
❤️ Comment below what recipe you want next!
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