Fat Burning Hacks: Arm, Back & Chest

BURN ARM AND BACK FAT FAST With This 10 Minute No Equipment Workout! 🔥💪Fat Burning Hacks: Arm, Back & Chest

Burn stubborn arm and back fat while sculpting a strong, toned chest with this fast, no-equipment home workout! This powerful routine targets your chest, arms, shoulders, and back, helping you burn fat and build definition in just minutes a day. Ready to transform your upper body? Let’s get started!

⏳ *Timestamps:*
00:22 - Intro
00:46 - Back Scrub Stretch
01:14 - Elbow Fly & Palm Press
01:42 - Elbow Touch & Lift
02:10 - Elbow Lift to Prayer Push
02:40 - Front & Back Arms Rotation
03:08 - Front Scoops

🔥 *No gym, no excuses – just results!* Smash that LIKE button, SUBSCRIBE, and let’s crush our fitness goals together! 💪

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