Cure Constipation & Clean Stomach Naturally | Instant Home Remedy with Yoga

Feeling heavy, bloated, or constipated? This natural yoga-based method helps clean your stomach and provides instant constipation relief—right from home! Using time-tested yogic techniques, this practice supports your digestion, detoxification, and bowel movements.

🌿 Benefits of this practice:
Relieves gas and bloating
Stimulates natural digestion
Promotes regular bowel movements
Cleanses the intestines naturally

Perfect for anyone seeking relief from chronic constipation or wanting to feel lighter and healthier!

This short video is a quick reference to inspire your yoga journey. While it may provide temporary relief, it is not a complete practice. For lasting results and deeper healing, we recommend following the full guided session linked below.

👉 Watch the full video    • Natural Constipation Relief | Easy Yoga Ho...  
(Accessible via desktop or laptop)

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🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week:    / @yogawithamit  
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through YouTube. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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