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tuesday sequence | a grounding flow for your week
Автор: SeeBeNow
Загружено: 2026-01-04
Просмотров: 80
Описание:
In this episode, move through a grounding continuation practice designed to help you feel centered, steady, and supported as your week unfolds.
This session is for those moments when the week ahead feels full and overwhelming. Through mindful movement and breath, we build strength while cultivating a calm, organized inner state — so productivity can arise from clarity rather than pressure.
Director: Jé Memmesheimer (inntention.com)
Presenter: Marcela Mota (5elementswisdom.com)
Location: Bali, Indonesia, 2015
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