Massage Tutorial: THE HAMMIES!!

The hamstrings are some of the TIGHTEST, and therefore MOST DIFFICULT, muscles to work. In this video I offer new and effective techniques to help LENGTHEN and FREE UP the hamstrings and the ropey tendons that accompany them!

For a detailed how-to on getting your client into a Figure-4 position, check out my Piriformis Syndrome video here:    • Massage Tutorial: The DEEP 6! (Pirifo...  
Forward ahead to about 1:30 in the time code.

Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video.

Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.