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How reading changed my phone addiction | how to stop scrolling and start reading!
Автор: Phoebe Lee
Загружено: 2026-01-18
Просмотров: 65
Описание:
Here's my list of five small tips to help you put down your phone and read more often!
Check out my Substack!
https://phebazoid.substack.com/?r=77i...
Also, my Goodreads!
/ phoebe-shaw
#stopscrolling #bookish #booktok
00:00 Why I hate my phone
00:33 1. baby steps
01:27 2. don't remove, replace
01:54 3. micro moments
02:48 4. a wind down
03:42 5. kindle magic
05:25 Additional tips? Comment below!
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