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The Many Health Benefits of Yoga
Автор: WebMD
Загружено: 21 апр. 2016 г.
Просмотров: 8 902 просмотра
Описание:
You may have heard that yoga helps with flexibility and strength. It can even reduce back pain and help with sleeping disorders, not to mention you get to buy cool outfits. But did you know that the stress-reducing effects of yoga can have true, life-changing results? Get ready to be amazed.
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