The Finnish National Ballet with Nao Harada

Studio für – Ballet & Art Documentaries
– Stories of dancers, creators, and the world behind the stage

A day in the life of a dancer in Helsinki, Finland — Nao Harada.

Nao Harada - Japanese ballet dancer. She began ballet at the age of seven, starting in a small local studio, before her path expanded onto the world stage. In 2014, she moved to Hochschule für musik und theater München Ballett-Akademie Munich, Germany. She later trained at the John Cranko School in Stuttgart, refining both her technique and artistry. She achieved recognition in international competitions, and at the Youth America Grand Prix, she was ranked among the world’s Top 12. And in 2019, she joined the Finnish National Ballet. As a soloist in La Bayadère’s Kingdom of the Shades, and in Le Corsaire as one of the Odalisques, she continues to captivate audiences in productions across the repertoire.

Ballet is a quiet kind of magic—born from daily effort, shared moments, and transformation on stage.
I believe art reminds us who we really are, I would like to share stories of dancers that makes people feel inspired and creative in every aspect of life.

Hope you enjoyed this glimpse into his journey.
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The Finnish National Opera and Ballet, in Helsinki.
Established in 1922, the Finnish National Ballet is Finland’s only full-sized professional ballet company. It is a stunning modern venue by Töölö Bay. With a 1,350-seat main hall and versatile studio spaces, it presents a wide range of opera and ballet performances year-round, from timeless classics to exciting new works. The light-filled foyer and lakeside views are part of the charm.

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Nao Harada