This is why your glutes aren't growing & how to fix it | Booty Building Mistake
Автор: Booty Building with Bailey
Загружено: 2024-09-02
Просмотров: 224
#glutegrowth #bootybuilding #glutetransformation
If you've been working hard but not seeing the results you want, this video is for you.
You might be making this common mistake that's holding you back. I dive into the biggest mistake that kept my glutes from growing and how I finally fixed it to start seeing real progress. Whether you're a beginner or a seasoned lifter, avoiding this mistake can make all the difference in your glute gains.
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Everyone is welcome here. We accept and embrace all people, regardless of their background, beliefs, or identity. Any form of negativity, discrimination, or harassment towards others will not be tolerated. Let's keep this community positive and supportive for everyone. Prior to starting any fitness program or altering your diet based on my YouTube videos, it is advisable to consult with your doctor for safety. By engaging in these fitness exercises, you do so at your own risk. Bailey Shafer is not responsible for any injuries or harm resulting from this online fitness video or the information shared in it, including emails, videos, and text. Your understanding is appreciated.
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