EFT Demonstration: Tracking (and Breaking) the Cycle in Couple’s Therapy

Delve into an engaging demonstration of a couple's therapy session utilizing Emotionally Focused Therapy (EFT) in this video. Here, Ami collaborates with Konstantin and Paula to address and resolve recurring issues related to frustration, heightened voice, hyper-criticism, and expression of feelings.

During the session, it is revealed that Paula often perceives conflicts arising due to Konstantin's apparent lack of presence, which leaves her feeling alone in navigating their chaos. Conversely, Konstantin experiences frustration and withdrawal due to perceived criticism, despite his efforts, leading to feelings of disconnection and vulnerability.

Throughout this process, Ami facilitates each partner in expressing their feelings constructively, fostering an environment free from judgement and confrontation. This deliberate communication sheds light on their individual attachment styles and the influence of past experiences on their current behavior.

Interestingly, despite their professional roles, Konstantin and Paula, both therapists, find it uncommon to deeply explore their personal feelings with each other. They acknowledge the transformative power of unveiling emotional connections and genuinely understanding their partner's perspective. They find the reenactment part of the exercise especially impactful as it compels them to face their fears, vulnerabilities, and agitation head-on.

Ami emphasizes that while this demonstration portrays quick progress, typical EFT sessions often require a more extended period of time to achieve such results.

For more insights on EFT therapy, visit: https://www.lukincenter.com/what-eft/