MASTER THE MENSTRUAL CUP (Part 1) - Inserting the cup & choosing a cup

Part 1 of my series to help you MASTER THE MENSTRUAL CUP!
In this video I teach you how to choose the right cup for you, and how to insert a menstrual cup so you won't leak! I also show you the Saalt cup and why I like it.

BUY SAALT CUP:
⭐ In Australia: https://brightgirlhealth.com/saalt-me...
⭐ International: BRIGHTGIRL10 for 10% off Saalt products - https://www.saalt.com/BRIGHTGIRL10
(This is an affiliate link. It would help support Bright Girl Health education if you used it)
This is my favorite cup!
They have 3 sizes - teen, small, regular
Saalt cup also have a cup wash soap

Stay tuned for the next videos in the series which will be about:
How to remove a period cup
How to wash a period cup
Preventing leaks with a menstrual cup
Going to the bathroom
Q&A

⭐️PUT A CUP IN IT QUIZ
https://putacupinit.com/quiz/


📚GET MY BOOK/EBOOK - The Bright Girl Guide
Learn more about periods and how to use your hormones to your advantage!
https://www.brightgirlhealth.com/SHOP
Code "BRIGHT10" for 10% off


🎥OTHER VIDEOS I'VE DONE ABOUT PERIOD CUPS:
How to insert and use a cup -    • EVERYTHING about the Saalt period cup (Par...  
Removing and cleaning the cup -    • EVERYTHING about the Saalt cup (Part 2) Re...  

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Hi, I'm Demi Spaccavento!
I'm a period educator, teacher, author and the founder of Bright Girl Health!
Let's be friends!

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https://www.brightgirlhealth.com/

👩🏻‍🏫BOOK A SCHOOL MENSTRUAL HEALTH SEMINAR FOR YOUR SCHOOL
https://www.brightgirlhealth.com
📩OR EMAIL [email protected]