Ring Muscle Ups 117kg (97kg + 20kg Weight Disc)

Ring Muscle Ups 117kg (97kg bodyweight + 20kg Weight Disc)

After an EPIC back workout we decided to finish with some of these :-) Going to apologize now to any actual gymnasts for my form. Also say this is NOT a video demo of ring work. Do NOT watch for technique pointers, haha! Just for fun :-)

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