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14. It's Okay to Need Time to Process Feedback
Автор: Dr. Kimber Shelton
Загружено: 2026-01-21
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When we feel taken off guard by feedback, we can come across as confused, defensive, combative, and unwilling to receive feedback. Like the person giving the feedback had time to organized their thoughts, it is reasonable to request time to process feedback so we can organize our thoughts and make sense of the feedback. When we have time to process feedback, we can be more open to feedback, consider which feedback we take in, and feel apperciation for the person who is being vulnerable with us to give us feedback meant to strengthen and grow us.
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