6-Minute Core Workout | Quick & Effective Ab Burner
Автор: The Movement Club
Загружено: 2025-06-26
Просмотров: 2455
Short on time but want to fire up your core? 🔥 This 6-minute ab workout is perfect for building strength and improving stability - no equipment needed!
You can complete it once for a quick burn, or repeat it 2x or 3x for a full core session. Your choice!
💥 Workout Details:
✔️ 6 minutes total
✔️ Low impact, core-focused moves
✔️ Repeat 1, 2, or 3 times depending on your time & energy
✔️ Suitable for all fitness levels
Perfect for a standalone workout or as an add-on after strength training, running, or a full-body session. Let’s build that strong core together! 💪✨
📲 More programs and coaching: https://carlawestfitness.com
💖 Don’t forget to like, comment & subscribe for more quick workouts with The Movement Club!
#CoreWorkout #QuickWorkout #AbsIn6Minutes #TheMovementClub #HomeWorkout #StrongerEveryDay
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