Full Body Warm-Up | Boost Energy & Prevent Injury 💪🔥

Start your workout the right way with this full body warm-up routine! 🚀 These dynamic exercises increase blood flow, improve mobility, and prepare your muscles for peak performance. Perfect before gym, home workout, or sports — stay strong, safe, and energized! 🔥

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#FullBodyWarmup #WarmupRoutine #DynamicStretching #PreWorkout #InjuryPrevention #MobilityTraining #HomeWorkout #GymWorkout #WorkoutMotivation #FitnessGoals