❌High Cortisol Is Quietly Ruining Your Health — 3 Signs You Can’t Ignore
Автор: Ankita Gupta Sehgal | Best Dietician in Delhi NCR
Загружено: 2026-01-14
Просмотров: 103
Feeling constantly stressed, exhausted, anxious, or emotionally drained?
Your cortisol levels (stress hormone) may be higher than normal — and your body is trying to warn you.
High cortisol can affect:
• Weight gain
• Sleep quality
• Mood swings & anxiety
• Hormonal imbalance
• Low energy & burnout
In this video, learn the 3 most common warning signs of high cortisol and how a science-backed, holistic approach can help restore balance naturally.
👩⚕️ Consult DT Ankita Gupta Sehgal
Expert in stress management, hormonal health & lifestyle nutrition
📍 FA 355/A, First Floor, Mansarover Garden, New Delhi – 110015
📞 Book your consultation: 098739 74659
💬 Comment the symptom you relate to most and take your first step toward balance.
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