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how I increased my FTP by 70 watts | my next goal
Автор: cam hubert
Загружено: 2025-11-21
Просмотров: 13030
Описание:
Last year my FTP was a pretty tragic 2.5 w/kg. A year later, after over 10,000 km of riding, a bikepacking trip through Europe, a 215 km gran fondo, and a lot of structured training I’ve now added 70 watts to my FTP.
In this video, I break down exactly how I made that jump, what actually worked (and what didn’t), and how I’m planning to hit my next big goal: a 4 w/kg FTP.
Follow along below
Insta & tiktok: @camhubert.cc
Strava: Cam Hubert
00:00 intro
00:40 on-bike training
04:18 off-bike training
05:32 the weight issue
06:36 areas to improve
07:32 final thoughts
#cycling #ftp increasingftp #cyclingpower
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