Overhead Squat Technique Made Simple (Two Tips)
Автор: WODprep
Загружено: 2016-07-26
Просмотров: 32401
Overhead Squat Technique tips for functional fitness. Use these OHS progressions in your next WOD and let me know if it helps you move better! Also, if you want more free coaching: https://wodprep.com/
========== CLICK "SHOW MORE" For Free Training! =======
WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide.
I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training.
If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family!
Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me:
Facebook: http://bit.ly/2Yc4KoK
Instagram: http://bit.ly/2Ydukto
reddit: ben_dzi
Ultimate shoulder mobility (free mini course): http://bit.ly/2YcsTLO
WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
