Christian Health Stewardship | How Faith Shapes How We Live | Chosen by Jesus

Christian health stewardship explained — how faith affects what you eat, how you train, and how you live with purpose in 2026.

The new year doesn’t require pressure or perfection, it invites intention.

Discipline isn’t punishment, it’s a form of worship. And your body is one of the primary places God meets you every day. Whether you’re starting fresh or starting again, this episode is an invitation to steward your health with grace, faith, and purpose.

Health is not about vanity, it’s about stewardship. When we invite God into how we train, eat, and rest, everything changes.

In this episode, Kelley and Taylor unpack why fitness isn’t about appearance, but stewardship—and how prayer reshapes our relationship with movement, food, rest, and daily discipline.

From the hosts of the Chosen By Jesus podcast—ranked in the Top 1% worldwide, Kelley Tyan and Taylor Tyan invite you into honest, faith-filled conversations that help you live anchored, strong, and whole in Christ.

If we don’t intentionally invest in our health today, we’ll unintentionally pay for it later.

You’ll hear:
• Why fitness without faith becomes punishment
• How prayer brings peace, discipline, and grace into health
• Five scriptures for seasons when motivation is low
• Simple faith-based habits for movement and meals
• Why strength matters for relationships, leadership, and calling

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Father God,
Thank You for the body You’ve entrusted to me.
Today, I choose stewardship over shame
and faith over pressure.

Guide how I move, how I eat, and how I rest.
Give me wisdom for small choices
and grace when progress feels slow.

Strengthen me—not for vanity,
but for purpose.

Help me show up healthy, present,
and available for what You’ve called me to do.

In Jesus’ name, amen.

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ABOUT CHOSEN BY JESUS
Chosen By Jesus is a Top 1.5% Christian podcast worldwide, streamed in 16+ countries, with 725+ hours of YouTube watch time and a growing global community seeking biblical wisdom, peace, and encouragement.

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If this encouraged you, don’t leave without subscribing. Share this with a daughter, friend, or sister — your share might be the exact encouragement she’s been praying for.

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What are you waiting for — and how can we pray for you?
We read every comment.

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One Year. 12 In-Person Gatherings. Endless Encouragement.

Step into a sisterhood of women who pray together, grow together, and rise together.

What You’ll Experience:
• A safe place to grow in faith, be encouraged, and empowered
• Accountability & support to stay strong all year long
• Prayer, worship & fellowship that soothe your soul

Monthly Meet-Ups:
3rd Wednesday of every month at 6:30 PM
The Wellness Way – Shrewsbury, MA

Come as you are — leave inspired and equipped to live boldly for Jesus.
Only $200 for the entire year (that’s just $16/month for faith, growth & sisterhood!)

Join the Chosen By Jesus Community today: https://kelleytyan.com/cbjcommunity

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Want to go deeper?
We coach women who are ready to rise in faith, walk in identity, and stand strong no matter the season.
DM us on Instagram or visit www.chosenbyjesus.com

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🔥 Stay Connected & Grow in Faith:

📖 Kelley’s Books:
👉 The ONE Prayer – Get the Book https://bit.ly/4k8JxXz
👉 Addicted to the Climb – Get the Book https://bit.ly/4hVaAUL

🌐 Website: kelleytyan.com https://kelleytyan.com
📩 Email: chosenbyjesuskt@gmail.com
📸 Instagram: @chosenbyjesuscbj   / chosenbyjesuscbj  

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Unlock Your FREE 5-Day Devotional to Ignite Unshakable Faith and Courage!
https://kelleytyan.com/5-day-devotional

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💬 Join the Conversation!
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