21 Day Meditation | Day 16 Forgiveness | Hosted by Sahaja Yoga Australia

To open the Agnya Chakra, let’s learn to forgive. This clears the subtle pathway to be connected to the all-pervading power of the Divine.

"When you forgive a person, what do you do? You accept the situation, to begin with, and secondly you forgive what you think has been done wrong to you. But because nothing can be done wrong to your Spirit, you just forgive because you are the Spirit." — Shri Mataji Nirmala Devi

Clearing, Balancing and Meditation Workshop
This will be an interactive workshop in smaller virtual rooms with experienced Sahaja Yoga practitioners. You'll learn techniques to clear your subtle system and go deeper into meditation. This interactive workshop is only available on the Zoom platform.

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LET’S MEDITATE FOR 21 DAYS
Freedom from thoughts
Presented by Sahaja Yoga Meditation Australia
24 March – 13 April 2025 8pm Sydney time
Convert to your local time: https://sahajalink.com/mot

Daily live and recorded sessions on Zoom and YouTube.

Week 1 - Awaken Your Inner Energy and Enjoy Inner Silence
Week 2 - Spiritual Ascent and the Chakras
Week 3 - Thoughtless Awareness through Meditation
Course continues after Week 3 with on-going sessions.

• Visit Course website for more details with links to Zoom and YouTube and daily session recordings: https://www.freemeditation.com.au/onl...
• Playlist of live and recorded sessions:    • 21 Day Meditation - March 2025 | Hosted by...  
• Register for our online Courses: https://www.freemeditation.com.au/sub...

“When you become the Spirit, your attention gets enlightened into collective consciousness – it becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder).

ABOUT THE COURSE
Free online courses to discover the peace and joy within for mental, physical, emotional and spiritual well-being. Daily live and recorded sessions for everyone – Complete beginners and regular meditators. No previous experience in meditation required.

Join in at anytime, even if you miss a session. Do as many sessions as you wish – no need to do all the sessions.

Through Sahaja Yoga meditation, we awaken our inner energy that gently brings about positive change within us – we feel more balanced, peaceful and joyous. As you participate in the daily sessions, you will notice the gap between your thoughts increasing and you will feel more relaxed, peaceful and spiritual.

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 21 days, you’ll be guided daily by our online team through various knowledge and meditation experiences. Daily program includes guided meditations with clearing and balancing sessions, talks by Shri Mataji (founder), music and discussion on the topic of the day.

Sahaja Yoga Meditation is volunteer run, always free and is practised in more than 100 countries.

ABOUT SAHAJA YOGA MEDITATION
Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and well-being. Sahaja Yoga meditation provides this experience.

MORE INFORMATION
• 21 Day Meditation Course, March 2025 - Hosted by Sahaja Yoga Australia: https://www.freemeditation.com.au/onl...
• Courses in over 10 languages: https://www.freemeditation.com.au/online
• Our main website: https://www.freemeditation.com.au
• Meditation classes in over 100 countries: https://www.freemeditation.com.au/wor...
• Contact us: [email protected]

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