Did you know about RICE Therapy? | Apollo Hospitals, Greams Road, Chennai

RICE therapy—Rest, Ice, Compression, and Elevation—is a simple yet effective method to treat minor injuries like sprains and strains. It helps reduce pain, swelling, and promotes faster healing.
Listen to Dr. Madhan Mohan Reddy, Senior Orthopaedic Knee Replacement Surgeon, Apollo Hospitals, Greams Road, Chennai, in this video where he explains the effectiveness of RICE Therapy while treating orthopaedic injuries. He also stretches the role of exercise and pain in recovery.

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